benefitcalc.ca

How much grocery benefit will you get?

For July 2026 to June 2027, a single person can get up to $679 and a couple up to $890, plus $234 for each child. Your exact amount depends on your 2025 income. Enter it below to see each payment.

Uses CRA's 2026–27 figures. Last checked October 13, 2026.

Are you married or living common-law?

Line 23600 of your 2025 tax return. If you have a spouse or common-law partner, add their 2025 line 23600 too.

  • Matches all 135 amounts in CRA's published payment chart.
  • Your numbers stay in your browser and are never sent anywhere.
  • Independent site, not affiliated with the Canada Revenue Agency.

How the 2026–27 amount is worked out

CRA sets your payments from July 2026 to April 2027 using your 2025 tax return. These figures already include the 25% increase that started in July 2026.

Part of the benefit2026–27
You$445
Your spouse or common-law partner$445
First child of a single parent$445
Each other child under 19$234
Extra amount if you're singleBuilds up at 2% of net income above $11,564. Single parents get all of it.up to $234
Income reduction5% of family net income above $46,432−5%

A single person with no children gets the full $679 with net income between about $23,300 and $46,432, and nothing above about $60,000. A couple with two children gets the full $1,358 up to $46,432 and nothing above about $73,600.

Payment dates

  • July 3, 2026 (paid)
  • October 5, 2026 (paid)
  • January 5, 2027 (expected)
  • Early April 2027 (CRA confirms the exact date closer to the time)

If your quarterly amount would be under $50, CRA pays the whole year in one payment in July. If a payment doesn't arrive, CRA asks you to wait 10 business days before calling.

Who can get it

The benefit uses the same eligibility rules as the old GST/HST credit. In general, you must be a resident of Canada for income tax purposes and be at least 19, or have (or have had) a spouse or common-law partner, or be a parent living with your child. In a couple, only one person receives it, for the whole family.

You have to file a tax return every year, even with no income, because CRA calculates the benefit from it. If you file late, missed payments are paid once your return is assessed.

Newcomers, including many international students who are residents for tax purposes, apply for the year they arrive with CRA form RC151, then file a return every year after that.

Common questions

Is this the same as the GST credit?

Yes. The Canada Groceries and Essentials Benefit replaced the GST/HST credit in July 2026 with the same rules and formula. The amounts are 25% higher for five years, from July 2026 to 2031.

Why is my payment different from this calculator?

Usually because CRA used a different net income (your partner's income was added, or a reassessment changed it), a child turned 19, your marital status changed, or you share custody of a child, in which case you get half of that child's amount. This calculator also doesn't include provincial or territorial credits that CRA pays alongside the benefit in some provinces.

Is the grocery benefit taxable?

No. The payments are tax-free and you don't report them as income.

What was the one-time top-up?

A one-time payment equal to 50% of your 2025–26 GST credit, paid by June 2026 to people who were getting the GST credit in January 2026. It isn't part of the 2026–27 amounts here.

Can a lower net income raise my benefit?

Above $46,432 of family net income, each extra dollar reduces the benefit by 5 cents. Deductions that lower line 23600, such as RRSP or FHSA contributions, work the other way. Whether that matters for you depends on the rest of your tax situation.

Sources

This calculator gives an estimate for general information. It isn't tax or legal advice. benefitcalc.ca is independent and not affiliated with the Canada Revenue Agency or the Government of Canada. Your actual payment is set by CRA; you can see it in CRA My Account.